The vagina is one of the most sensitive parts of our body. Therefore it requires special care, especially paying attention to itching in the vagina is very important. A little carelessness toward it can badly affect the health of the vagina. Often, women experience itching in the vagina, and many times they have to face it in public places. Women become very uncomfortable in this situation.
Have you ever tried to know why there is frequent itching in the vagina? If not, today we will tell you some common reasons for itching in the vagina. To have a healthy vagina, you should always avoid repeating these mistakes.
Here are some reasons for itching in the vagina
1. Touching the vagina with dirty hands
Many times we touch the vagina without cleaning our hands, due to which bacteria and fungus can get transferred to the vagina. In this condition, the risk of infection in the vagina increases, and itching is experienced again and again. To avoid this situation, clean your hands and nails thoroughly before touching the vagina for any reason. Ask your partner to do the same.
2. Not using a condom while having sex
If you are having unprotected sex, then it is not at all good for your vaginal health. In this situation, the risk of transfer of harmful bacteria and fungus from one person to another increases, due to which itching in the vagina may be experienced. To avoid such a situation, always use protection during sex and do not forget to clean the vagina thoroughly after sex. Otherwise, it can cause itching as well as vaginal infection.
3. Mistake of not passing urine after sex
According to experts, it is very important to pass urine after sex, because by doing so the bacteria present in the bladder and vagina are flushed out. In such a situation, there are no problems like urinary tract infections or vaginal itching. So from now on, pass urine every time after sex.
4. Wearing synthetic panties
According to experts, the habit of wearing synthetic panties can make you a victim of vaginal infections. Air is not able to pass through synthetic panties, due to which excessive sweating occurs and the sweat remains on the skin for a long time. In this condition, bacterial and fungal growth increases, causing a feeling of itching, as well as the risk of infection. To avoid this situation, experts recommend wearing loose and cotton panties. Cotton absorbs sweat and allows the vagina to breathe.
5. Excessive sugar consumption
Consuming excessive amounts of sugar and sweet foods can negatively affect the health of the vagina. This mistake of yours can make you a victim of yeast infection, which is a common cause of vaginal itching. Sugar is harmful for overall health, so try to avoid it as much as possible. On the other hand, if you are diabetic, then you need to pay more attention to your vaginal health because women suffering from diabetes often have to face severe itching in the vagina.
6. Use of scented soap and sanitary products
Often we think of maintaining hygiene and use scented soaps, sprays and scented sanitary products during periods. According to experts, these mistakes we make unbalance the pH balance of the vagina, due to which the risk of various infections increases. Which cause vaginal itching.
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Use ordinary and fragrance-free tampons or sanitary pads during periods. Also, it is very important to change it from time to time otherwise it can immediately cause vaginal itching. Also, do not use any chemical-containing hygiene products to clean the vagina. Choose mild and fragrance-free soaps and cleansing products. If you want, you can consult your dermatologist for this.
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