Benefits of Fig for Skin: We adopt many measures to make the skin glow. Many people change their diet, and many people also change their skin care. We also spend unnecessarily on many products in our skincare, which probably do not provide any benefit. But your pocket definitely gets loose, and your budget also gets shaken. So today we are going to tell you how figs can help make your skin glow.
Figs are easily available in the market, and they work very well not only for your skin but also for your overall health. For those who want to depend on natural and home products for their skincare, figs can also be a good option for skin care. The powerhouse dry fruit is rich in figs, vitamins A, C, and K, calcium, potassium, iron, and many other essential nutrients.
How does Fig help make the skin glow?
Benefits of Fig for Skin
Rejuvenates skin
Celery is rich in antioxidants. It also contains Vitamin C in abundance. Whether you like to eat figs or apply it on your face, it can benefit you in both ways. This will help your face feel fresh and glowing.
Prevents wrinkles
The nutrients and vitamins found in figs help balance sebum production and skin melanin, preventing epidermal water loss. This increases hydration and keeps skin wrinkles and signs of premature anti-ageing at bay. Figs can prevent wrinkles by promoting collagen production when you use it as a mask.
Reduces skin pigmentation
One of the many benefits of eating figs is that it contains high amounts of Vitamin C which helps in lightening sun spots, scars and hyperpigmentation, making the skin brighter and more even. If you are struggling with the problem of dull and uneven skin, try eating this fruit regularly.
Controls acne
Fig juice or fig-based skin care products can help control acne. The anti-inflammatory and antioxidant properties of figs may help reduce acne and improve the overall health of the skin.
How to use figs
As a mask
1 Fig and Lemon Juice Face Mask
- To make a mask you need
- 2-3 ripe figs
- 1 teaspoon fresh lemon juice
Make face mask like this
- Mash the figs and make a paste.
- Mix in the lime juice.
- Apply the mixture on your face, avoiding the eyes.
- Leave it for a few minutes and wash with cold water.
2 Figs and Aloe Vera Face Mask
- To make a mask you need
- 2-3 ripe figs
- 1 tbsp fresh aloe vera gel
Make mask like this
- Mash the figs and make a paste.
- Add aloe vera gel in it.
- You can also apply this mixture on your face and neck.
- Leave it for a few minutes and wash with lukewarm water.
Consumption of figs for glowing skin
Fresh Figs
Eating fresh figs as a snack or adding them to your breakfast is a simple way to include them in your diet. Wash them thoroughly, and enjoy the natural sweetness of the fruit.
Dried Figs
Dried figs are a convenient option as you can easily carry them anywhere and eat them anytime without any hassle. And they can be added to your trail mix, oatmeal or yogurt. They make a portable and nutritious snack.
Smoothie
Add fresh or dried figs to your morning smoothie. Also combine them with other skin-benefiting ingredients like yogurt, spinach, and berries for a nutrient-packed drink.