Safe Sex During pregnancy, physical and mental changes start appearing in the body of women. How women affect sex desire Due to this, women also feel afraid about having sexual relations. Most of the women remain confused about whether sex during pregnancy is safe. Is sex safe during pregnancy Or not? Actually, different types of changes occur in every woman during pregnancy.
According to NCBI, for women who have sex during pregnancy Its effect is not visible on their pregnancy. Actually, sex does not affect the growth of the fetus. Those women who become victims of miscarriage It is not sex but other problems that prove to be the reason. Apart from this, it also proves helpful in sex labour.
According to research by the Canadian Medical Journal Association, most couples have sex during pregnancy. Among these, some like to have sex in the first trimester. So some couples have sex in the third trimester. According to research, anal sex is completely safe instead of vaginal sex.
Is it safe to have sex during pregnancy?
Regarding this, the gynaecologist says that if there is no complication in your pregnancy, then sex is completely safe for you. Many hormonal changes begin to occur in the body of women in the first trimester. Due to this, the problem of breast pain, nausea and tension increases due to sex. Apart from this, the problem of muscle pain also persists. If miscarriage has occurred earlier, then have sex during pregnancy only after medical advice.
Which women should avoid having sex?
Women who have a history of miscarriage should avoid sex
If you are worried about bleeding during pregnancy, avoid having sex.
Women who experience pain during sex should also be alert
Even if you are suffering from back pain during pregnancy, sex can also cause pain.
Those women who have problems with their cervix should not have sex.
Follow these tips for safe sex during pregnancy
1. Consult a doctor first
Generally, women keep having sex for a long time during their first pregnancy. Many times they do not even realize that they are pregnant for six to eight weeks. But as soon as you find out that you are pregnant, the first thing you should do is consult your doctor. The doctor will examine your condition and tell you when it is safe for you to have sex.
2. Use condoms
You may wonder why you need condoms during pregnancy! But it is not so. Condoms not only protect you from pregnancy, but also protect you from sexual infections and other risks. Therefore, do not ignore condoms even while having sex during pregnancy. To avoid sexually transmitted diseases, use condoms during pregnancy. This reduces the risk of infection reaching the body. If you feel pain or discomfort during sex, avoid having sex.
3. Choose the right sex position
During sex, choose only that pose in which you feel comfortable. In fact, most women complain of back pain during pregnancy. Apart from this, one should avoid putting too much pressure on the stomach. Keeping these conditions in mind, choose the right position for sex. Which is comfortable for you and you can avoid pain.
4. Oral or anal sex
If you are feeling uncomfortable in vaginal sex, then anal sex can be a suitable option for you. By doing this the risk of harm to the child is reduced. If you suffer from lower back pain, avoid having sex in this way.
5. Don’t exhaust yourself
While having sex during pregnancy, the first and foremost thing you have to keep in mind is for how long you are comfortable. Do not engage in any sex position which is uncomfortable for you just to please your partner. Along with this, avoid having sex for too long and continuously. Any kind of fatigue can be a risk factor for you during pregnancy.
6. Don’t compromise on sleep
Most women experience excessive sleep during pregnancy. It really suits the changed needs of their body. It is necessary to sleep at least two hours during the day and eight to nine hours at night. While choosing the time for sex, keep in mind that you do not have to compromise on sleep for it.